KOUTSICOACH x
HELSINKI OLYMPIC STADIUM
ARE YOU WORKING OR LIVING IN HELSINKI REGION?
WHAT TO DO IN THE WINTER TIME?
WELCOME TO WALK-TALK-MEET EVENTS AT HELSINKI OLYMPIC STADIUM
ORGANIZED BY KOUTSI-COACH
MORE INFORMATION ABOUT THE CONCEPT ON THE VIDEO
REGISTRATION TO THE EVENTS BELOW.
WELCOME!
WALK - TALK - MEET EVENTS
At Helsinki Olympic Stadium 2024-25
ORGANIZED BY KOUTSI-COACH
Welcome!
Hello!
I have reserved the indoor track of the Olympic Stadium for my use between 22.10.2024 and 1.4.2025, on Tuesday mornings from 7:45 to 9:00.
At the Stadium, I will be organizing light exercise activities that promote health and community. Welcome to Koutsi Lauri's regular shift to the indoor track of the Olympic Stadium to walk, talk about health and network with other participants.
The registration form is below this text. 👍
Max 70 participants at a time. Participation is free of charge. Advance registration is required. If you are participating, send me a small message in advance so I know how to prepare.
The registration form is below this text.
Program:
20 min of networking on foot
20 min health discussion
20 min of self-activity or light training with the coach (Lauri).
I start a regular shift at the Stadium, where I invite people and work communities to move, promote health and community. This is how World Mental Health Day continues: It is possible for exercise and walking to be a community-building and empowering platform, a meeting place.
Standard shift schedule:
Arrival at 7.45
Activity 8-9
There is a possibility to shower and change clothes.
The entrance is at the foot of Stadium Tower. 👍
Contact me and I'll be happy to give you more information about the event.
Welcome to join 🏟🚶♂️🚶♀️🚶🚶🏼
The languages of the events are English and Finnish 🌏🙌
Best wishes for well-being 🙌🌿 ✅️
Lauri Pyykkönen
Koutsi - Coach Oy
+358402177060
lauri.pyykkonen@koutsicoach.com
REGISTRATION FOR
WALK - TALK - MEET EVENTS
The first wealth is health.
- Ralph Waldo Emerson
Hi!
My name is Lauri Pyykkönen and I’m a coach for health and wellbeing. Located in Helsinki, Finland and with online, as we all know, located around the world.
Services: Coaching for health and work-life balance.
Coaching as a Service (CaaS)
Keynote Speeches
Workshops
Personal Training
More about my thought and ideas for taking care of health and work-life balance you can listen from the Futurebuilders -podcast.
Listen here the Futurebuilders -podcast.
With the host Teemu Uotila we talked about the importance of recovery in between working hours and the benefits of stress management, for a better tomorrow.
With any questions related health and work-life balance, I’m ready to help. Send me e-mail or make a call. You can find me also from LinkedIn - Would be nice to connect.
“Sing like no one’s listening, love like you’ve never been hurt, dance like nobody’s watching, and live like it’s heaven on earth.”
– (Attributed to various sources)
All the best! Have a nice day! High Five!
Lauri Pyykkönen
Helsinki, Finland, The World
+358402177060
lauri.pyykkonen@koutsicoach.com
LinkedIn